August 15, 2019
I wish I wasn't so fragile. I'm here sitting at my desk crying because of how stressed I am. Work, family, boyfriend, it's all coming down at once and I don't know what to do. Sometimes I'm so caught off guard by the sudden change in mood that I almost freeze up. My therapist said that if I feel like I'm falling into a hole I should get up and walk around, that I shouldn't stay alone. I did just that and found myself with a colleague turned friend and started talking to her about what I was feeling. I wish I could send these feelings away.